Hi there! My name is Crystal. I provide a Functional Nutrition Coaching service designed to get to the root cause of your symptoms, support prevention of further imbalance, and provide health and wellness guidance to meet your goals. 

 

When caring for a plant, if you nourish the root, you will be able to see the effects on the outside; the leaves, flowers and fruit will all be healthy.  But when you don't provide the right balance of nourishment, the fruit may drop early, the flowers or leaves may wither and die.   When our body gets out of balance, it often lets us know by showing symptoms just like the outside of a plant. 

 

Our body is amazing! It already knows how to keep the balance within; however, because of daily stress, toxins, illnesses, deficient diets and lifestyles our bodies have a hard time keeping up.   With the right education and information you can learn how to listen to those symptoms. Together we will work to determine the root cause of the imbalance and work to restore that equilibrium. 

 

Using Traditional Chinese Medicine and Functional Nutrition restoring this balance is often pretty simple.  You will be amazed at how easy some of these techniques to healing and restoring balance are.  I am here to help you find the root cause, correct the imbalance and start improving your life and health today!  Contact me to get started.